Welcome to the “The Sense & Style” FAQ page. Here, we’ve answered the most common questions about crystal healing, chakra balancing, and energy wellness to help you feel confident on your spiritual journey.
1. What is crystal healing?
Crystal healing is a holistic therapy that uses the natural vibrations of crystals to balance your body’s energy. Each crystal carries unique properties that help clear emotional blockages, promote calmness, and enhance overall well-being.
2. How do crystals work?
Crystals work through energy resonance. They interact with the body’s energy field (aura) and chakras, helping to restore harmony, reduce stress, and promote spiritual growth. Their frequencies align with your own energy to raise your vibration and support healing.
3. What are chakras?
Chakras are the seven main energy centers in the body, each connected to specific emotions, physical functions, and spiritual awareness. When these chakras are balanced, you feel peaceful, energized, and aligned.
4. How do I choose the right crystal?
The best way to choose a crystal is by intuition. Often, you’ll feel naturally drawn to the stone that resonates with your current emotional or energetic needs. Our team can guide you in selecting crystals that match your healing goals.
5. How should I cleanse my crystals?
Cleansing removes absorbed energy so your crystals can recharge. You can cleanse them by:
- Placing under running water
- Leaving them in sunlight or moonlight
- Using sage, incense, or sound bowls
6. How often should I use my crystals?
You can use your crystals daily — during meditation, under your pillow while sleeping, or simply by carrying them with you. Consistent use deepens your connection and amplifies their effects.
7. Do you offer personalized healing sessions?
Yes! We offer personalized crystal and chakra healing sessions tailored to your unique energy and goals. You can contact us through our Contact Us to book a session or consultation.
8. Can beginners start crystal healing?
Absolutely. Crystal healing is safe, gentle, and suitable for everyone — beginners, practitioners, and spiritual seekers alike. We provide guidance to help you start your journey confidently.
9. How can I buy crystals from you?
You can browse our hand-picked collection on our Shop page or visit us in person (if applicable). Each crystal is ethically sourced, cleansed, and ready for your healing journey.
10. How can I contact your team?
For any inquiries or guidance, visit our FAQ and Contact us page or email us at thesenseandstyle22@gmail.com. We’re always happy to assist you.
