The 7 Chakras in the human body are energy centers that begin at the base of your spine and rise all the way to the crown of your head. Moreover, each of the chakras in human body connects deeply to different organs, emotions, and states of mind, shaping how you feel physically and emotionally.
These 7 chakras, primary energy centers, align along the spine, starting from the base and rising up to the crown of the head.
1.Root Chakra (Muladhara)
2. Sacral Chakra (Svadhisthana)
3. Solar Plexus Chakra (Manipura)
4. Heart Chakra (Anahata)
5. Throat Chakra (Vishuddha)
6. Third Eye Chakra (Ajna)
7 .Crown Chakra (Sahasrara)
The Root Chakra (Muladhar Chakra)
- Location: Base of the spine
- Color: Red
- Element: Earth
- Represents: Stability, security, and grounding
The Root Chakra is your foundation — just like the roots of a tree. It helps you feel safe and connected to the world. When balanced, it gives you strength, confidence, and a sense of belonging. But when blocked, you might feel fearful, insecure, or disconnected from reality.
Healing crystals: Red Jasper, Hematite, Black Tourmaline
Affirmation: “I am safe, grounded, and secure.”
Sacral Chakra (Svadhisthana)
- Location: Just below the navel
- Color: Orange
- Element: Water
- Represents: Creativity, emotions, and pleasure
This chakra fuels your creative energy and emotional balance. It helps you enjoy life and express yourself freely. When balanced, you feel passionate, joyful, and emotionally open. A blocked Sacral Chakra may cause mood swings, guilt, or lack of creativity.
Healing crystals: Carnelian, Orange Calcite, Sunstone
Affirmation: “I embrace pleasure and creativity with ease.”
Solar Plexus Chakra (Manipura)
- Location: Stomach area, just above the navel
- Color: Yellow
- Element: Fire
- Represents: Confidence, willpower, and personal strength
The Solar Plexus Chakra gives you inner strength and self-worth. When balanced, you feel empowered and in control of your life. But when blocked, you may feel powerless, anxious, or have low self-esteem.
Healing crystals: Citrine, Tiger’s Eye, Pyrite
Affirmation: “I am strong, confident, and capable.”
Heart Chakra (Anahata)
- Location: Center of the chest
- Color: Green or Pink
- Element: Air
- Represents: Love, compassion, and forgiveness
The Heart Chakra is the bridge between the physical and spiritual realms. It opens your heart to love — both giving and receiving. When balanced, you feel peaceful, kind, and emotionally fulfilled. A blocked Heart Chakra can cause loneliness, jealousy, or bitterness.
Healing crystals: Rose Quartz, Green Aventurine, Rhodonite
Affirmation: “I give and receive love freely.”
Throat Chakra (Vishuddha)
- Location: Throat
- Color: Blue
- Element: Sound
- Represents: Communication, truth, and self-expression
This chakra is your voice. It helps you express your thoughts and emotions clearly and honestly. When balanced, you speak your truth with confidence. But when blocked, you might struggle to express yourself or fear being misunderstood.
Healing crystals: Blue Lace Agate, Aquamarine, Sodalite
Affirmation: “I express my truth clearly and confidently.”
Third Eye Chakra (Ajna)
- Location: Between the eyebrows
- Color: Indigo
- Element: Light
- Represents: Intuition, wisdom, and insight
The Third Eye Chakra governs your intuition and ability to see beyond the physical. When balanced, it helps you trust your inner guidance and make wise decisions. A blocked Third Eye can cause confusion, overthinking, or a lack of clarity.
Healing crystals: Amethyst, Lapis Lazuli, Fluorite
Affirmation: “I trust my intuition and inner wisdom.”
Crown Chakra (Sahasrara)
- Location: Top of the head
- Color: Violet or White
- Element: Spirit
- Represents: Spiritual connection and enlightenment
The Crown Chakra connects you to higher consciousness and universal energy. When open, it fills you with peace, purpose, and divine love. When blocked, you might feel disconnected, lost, or spiritually empty.
Healing crystals: Clear Quartz, Selenite, Amethyst
Affirmation: “I am connected to the universe and divine energy.”
Balancing your chakras brings harmony to your mind, body, and spirit. Crystals can be powerful tools to restore this energy flow — helping you feel centered, peaceful, and aligned. As you work with each chakra, remember to breathe deeply, trust the process, and allow your inner energy to shine.
